Wellness – wmdiscovery

5 Reasons Why You Should LOVE Yourself More

February 7, 2018February 8, 2018 wmd 0 Comments

THERE are days when you wake up, look at the mirror, and approve of yourself and what you have accomplished.

April 14, 2016June 29, 2016 wmd 1 Comment

Au naturel, in your birthday suit, in the buff, unclothed, disrobed, stripped. Whatever you want to call it, sleeping naked

March 29, 2016June 29, 2016 wmd 0 Comments

HAPPINESS is the new cool thing, or is it something that we have forgotten? After weighing the pros and cons of life’s equations, unraveling

March 20, 2016May 30, 2016 wmd 0 Comments

A NEW scientific research shows that a Mediterranean diet is good for brain health, but what is the science behind

March 20, 2016May 30, 2016 wmd 0 Comments

DO you exercise? That’s the question most people dread to hear, and wish they have an answer for. Knowing the