Wellness – wmdiscovery

5 Reasons Why You Should LOVE Yourself More

THERE are days when you wake up, look at the mirror, and approve of yourself and what you have accomplished.

Au naturel, in your birthday suit, in the buff, unclothed, disrobed, stripped. Whatever you want to call it, sleeping naked

HAPPINESS is the new cool thing, or is it something that we have forgotten? After weighing the pros and cons of life’s equations, unraveling

A NEW scientific research shows that a Mediterranean diet is good for brain health, but what is the science behind

DO you exercise? That’s the question most people dread to hear, and wish they have an answer for. Knowing the