Miracle MORNING

WHAT if you could miraculously wake up tomorrow, and every area of your life is transformed? Will you be happier, healthier, and more successful with less stress; or will you have a better relationship, make more money, and get into better shape?
The good news is, there is a “not-so-obvious” secret guaranteed to transform literally every area of your life, faster than you ever thought possible – and it only takes 6 minutes.
Enter The Miracle Morning, which is now being practiced by thousands of people from around the world. It’s the simplest approach to creating the life that you’ve always wanted.
Develop by Hal Elrod, the Miracle Morning, is designed to help you implement your daily Personal Development, and make it scalable so that even the busiest amongst us can make time to achieve our goals.
Here is an example of a 6-minute Miracle Morning using the acronym S.A.V.E.R.S. The next chapter of your extraordinary life is about to begin. Are you ready?

1. SILENCE
Upon waking up in the morning, spend the first minute sitting in purposeful silence. Breathe slowly and deeply and say a prayer of gratitude to remain totally in the present.
Calm your mind, relax your body, and allow your stress to melt away. With a deep sense of peace, you will find your purpose and direction.

2. AFFIRMATIONS
Take out your daily affirmations and read them aloud to remind yourself of your unlimited potential. Focus on what’s important and let your internal motivation arise. Read over the reminders of how capable you are to build your confidence. Re-energize yourself by focusing on your goals to take action to live the life that you want and deserve, which is now possible…

3. VISUALIZATION
Look at your vision board and reach out to your goals mentally. See how it looks and feels like through visualization.
As you reach out mentally, see the day going perfectly. Enjoy your work, smiling and laughing with your family, or your significant other, accomplishing all that you want to accomplish for that day easily. See what it looks like, and feel what it feels like, as you experience the joy of your creation…

4. EXERCISE
Stand up and spend the next minute doing jumping jacks for 60 seconds to energize yourself, and get the heart rate pumping up to be more alert and focus.

5. READING
Grab your self-help book and spend a minute reading a page or two. Learn a new idea or something that you can implement into your daily life, to feel better— and become better.

6. SCRIBING
In your imagination, pull out your journal and write down what you are grateful for, what you’re proud of, and the results you’re committed to achieving for that day. By doing so, you put yourself in an inspired, and empowered state of mind.
By following the steps above, now you can improve the quality of your life with only 6-minutes a day.

 

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Miracle MORNING

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